Pilates Mat Class (December)

Pilates Mat Class (December)
16 & up
Program
Start Date: Dec 04, 2018
End Date: Dec 27, 2018
Eligibility
Born After: Jul 02, 1921
Born Before: Jul 05, 2003
Category: Adult Classes
Gender: Both
 
Registration Status: Open
Registration Start Date: Nov 26, 2018
Registration End Date: Dec 20, 2018
Fee & Payment Options
Program fee payment type: One Time Payment
Amount: 25.00
Due Date: Nov 20, 2018
Late Fee: 0.00
Tuesday & Thursday 9-10 am at Star City Hall. Please bring a thicker mat, $25 per month. Beginners & those experienced are welcome. Pilates is: Stretch, strength and control. Work at your own pace and listen to your body as you move through the exercises with an experienced instructor. Gain stability, confidence, precision and flow that will help you throughout your daily activities. Consistency and commitment work from the inside out, and will show you results you will feel. No class Thanksgiving 11/22.

 

Tuesday & Thursday 9-10 am at Star City Hall.  Please bring a thicker mat, $25 per month. Beginners & those experienced are welcome. Pilates is: Stretch, strength and control. Work at your own pace and listen to your body as you move through the exercises with an experienced instructor. Gain stability, confidence, precision and flow that will help you throughout your daily activities. Consistency and commitment work from the inside out, and will show you results you will feel.  Balance, breath, centering, concentration, control and stretch are all addressed & enhanced through each session.  Join us, and be ready & strong for the joys of life! Class has a 6 person minimum. No Class Christmas and New Years Day.
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