Sculpt and Sweat (July)
8-8:45 am Tuesday and Thursday. Class will be held at NEW City of Star Riverhouse Barn (960 Main St). Please bring your workout mat and a set of light weights 5-8 lbs. A full body sculpting workout w/ bursts of cardio to benefit your heart and lungs will be key elements to every workout. All exercises will be led by certified leaders that know safe modifications no matter what your fitness level.