Fit and Fall Proof Class CDH co-sponsored

Fit and Fall Proof Class CDH co-sponsored
55 and older
Program
Start Date: Jun 01, 2020
End Date: Nov 20, 2020
Category: Adult Classes
Gender: Both
 
Registration Status: Open
Registration Start Date: May 28, 2020
Registration End Date: Dec 18, 2020
Fee & Payment Options
Program fee payment type: One Time Payment
Amount: 0.00
Late Fee: 0.00
Monday and Wednesday 10:30-11:15am at Star Community Barn (439 N Star Rd) Fit and Fall Proof is designed to help senior citizens prevent injuries and the subsequent loss of independence. Class participants learn simple exercises to increase strength, balance and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
Monday and Wednesday 10:30-11:15 am at Star Community Barn (439 N Star Rd)  Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence. Class participants learn simple exercises to increase strength, balance and endurance, which can help prevent the accidental falls and tripping sometimes associated with age. 
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