Fit and Fall Proof Class CDH co-sponsored

Monday and Wednesday 10:30-11:15am at the city's new 960 Main Street location. Class is designed to help senior citizens prevent injuries and the subsequent loss of independence. Participants learn simple exercises to increase strength, balance and endurance, which can help prevent the accidental falls and tripping sometimes associated with age. Covid 19 precautionary measures are in place for the safety of the participants and participants. Please mask up. Thank you.
All registration options are closed
All registration options are closed