Tone 'n Tighten

Tone 'n Tighten
18 and older
Program
Start Date: May 01, 2019
End Date: May 30, 2019
Eligibility
Born After: Apr 03, 1924
Born Before: May 03, 2013
Category: Adult Classes
Gender: Both
 
Registration Status: Open
Registration Start Date: Apr 30, 2019
Registration End Date: May 23, 2019
Fee & Payment Options
Program fee payment type: One Time Payment
Amount: 25.00
Due Date: May 23, 2019
Late Fee: 0.00
6- 6:50 am Tuesday and Thursday in April and May. Class will be held at Star City Hall. Please bring mat and light weights 3-5 lbs starting out.
Spring is around the corner and with that hopefully you are thinking about being in great shape for the summer months. I’d like to reintroduce & lead you once again in our T 'n T class.   We will incorporate functional training with special focus on core to help you with whatever adventures you have planned.  Healthy eating plan, home workouts and pre/ post assessments will be included for those interested.  Thanks, Kim