Pilates Mat Class (October)

Pilates Mat Class (October)
Program
Start Date: Oct 02, 2018
End Date: Oct 30, 2018
Eligibility
Born After: Jul 02, 1921
Born Before: Jul 05, 2003
Category: Adult Classes
Gender: Both
 
Registration Status: Open
Registration Start Date: Sep 25, 2018
Registration End Date: Oct 19, 2018
Fee & Payment Options
Program fee payment type: One Time Payment
Amount: 25.00
Due Date: Oct 18, 2018
Late Fee: 0.00
Tuesday & Thursday 9-10 am at Star City Hall beginning September 4th. Please bring a thicker mat, $25 per month. Beginners & those experienced are welcome. Pilates is: Stretch, strength and control. Work at your own pace and listen to your body as you move through the exercises with an experienced instructor. Gain stability, confidence, precision and flow that will help you throughout your daily activities. Consistency and commitment work from the inside out, and will show you results you will feel.

 

 

Tuesday & Thursday 9-10 am at Star City Hall beginning September 4th. Please bring a thicker mat, $25 per month. Beginners & those experienced are welcome. Pilates is: Stretch, strength and control. Work at your own pace and listen to your body as you move through the exercises with an experienced instructor. Gain stability, confidence, precision and flow that will help you throughout your daily activities. Consistency and commitment work from the inside out, and will show you results you will feel.  Balance, breath, centering, concentration, control and stretch are all addressed & enhanced through each session.  Join us, and be ready & strong for the joys of life! Class has a 6 person minimum.  Don't forget to bring your mat. 
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